Yoga & pilates in Fitzroy
Slow down. Breathe. Get strong.
A small studio with classes capped at 14, experienced teachers and a timetable from early morning to late evening. For complete beginners and long-time practitioners.
- 24
- classes a week
- 6
- styles
- 14
- people max per class
Classes
Find your rhythm
Vinyasa
Flowing movement linked to breath, for energy and strength.
Yin
Long, passive holds for deep release.
Hatha
Classic postures, slower pace, clear instruction.
Pilates mat
A strong core, a stable back, better posture.
Reformer
Pilates on the machine, in groups of 8 at most.
Prenatal yoga
A gentle practice for every trimester.
Intro offer
Two weeks unlimited for $49.
Try every style and every teacher before you decide. No membership, no lock-in.
- All group classes, including 2 reformer sessions
- Mat, towel and tea at the studio
- A quick chat with a teacher before your first class
Your first class
What to bring and what to expect
Bring
- Comfortable clothes you can move in
- A water bottle
- Grip socks for reformer
- Your own mat only if you like - ours are free
Expect
- Arrive 10 minutes early so we can say hello
- Your teacher knows you are new and offers easier options
- No mirrors, no competition - just your body and breath
- Tea and time for questions afterwards
Reviews
I walked in with a sore back, worried I would be the worst in the room. Three months of pilates with Priya later, I can sit at my desk pain-free.
Yin on Monday and Sunday evenings has become my ritual. Classes are small and Tom knows everyone by name.
Prenatal yoga got me through my third trimester. Grace is calm and has an answer for every question.
Online classes
Can’t make it in? Practise at home.
Eight live-streamed classes a week and a library of 60 recorded sessions - from a 15-minute morning stretch to a full hour of vinyasa.