Clients, numbers, timelines

Miloš, 34

• −11 kg
• +8 kg squat

“First time anyone explained why I was doing an exercise. The weight came off without starving.”

Stefan, 41

• −7 cm waist
• no lower back pain

“A desk job wrecked my lower back. Now I lift more than I did at 30.”

Ivan, 27

• +6 kg muscle
• 100 kg bench

“I trained alone for three years with no progress. The plan was the difference, not the effort.”

Nemanja, 38

• −9 kg
• +2 sessions/week

“There was no brutal diet. Just consistency and a plan that fits my schedule.”

Đorđe, 45

• −14 kg
• blood pressure back to normal

“I came for the way I would look and stayed for the way I feel in the morning.”

Filip, 31

• +5 kg muscle
• −4% body fat

“For the first time I have numbers, not a vague feeling that I am doing something.”