@import url("https://fonts.googleapis.com/css2?family=DM+Sans:ital,opsz,wght@0,9..40,400;0,9..40,500;0,9..40,600;0,9..40,700;1,9..40,400&family=Syne:wght@600;700;800&display=swap");.demo-fitness-2{--bg:#f6f1ec;--panel:#fffdfb;--ink:#171412;--muted:#5c534c;--accent:#c45c4a;--accent-deep:#a3483a;--soft:#efe4dc;--line:rgba(23,20,18,.1);--font-display:"Syne",system-ui,sans-serif;--font:"DM Sans",system-ui,sans-serif}.demo-fitness-2 *{box-sizing:border-box}.demo-fitness-2{scroll-behavior:smooth;margin:0;min-height:100vh;font-family:var(--font);color:var(--ink);background:var(--bg);line-height:1.55;-webkit-font-smoothing:antialiased}.demo-fitness-2 a{color:inherit;text-decoration:none}.demo-fitness-2 img{max-width:100%;display:block}.demo-fitness-2 .shell{min-height:100vh;display:flex;flex-direction:column}.demo-fitness-2 .shell-body{flex:1 1;display:flex;flex-direction:column;position:relative}.demo-fitness-2 .nav{display:flex;align-items:center;justify-content:space-between;gap:1rem;padding:1rem clamp(1.2rem,4vw,2.25rem);background:hsla(30,36%,95%,.92);border-bottom:1px solid var(--line);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);z-index:50}.demo-fitness-2 .nav-home{position:absolute;left:0;right:0;background:transparent;border-bottom-color:transparent;color:#fffdfb}.demo-fitness-2 .nav-home .brand{color:#fffdfb}.demo-fitness-2 .nav-home .nav-links{color:rgba(255,253,251,.9)}.demo-fitness-2 .nav-home .nav-links a:hover{color:#fff}.demo-fitness-2 .brand{font-family:var(--font-display);font-weight:800;font-size:1.2rem;letter-spacing:-.03em}.demo-fitness-2 .nav-links{display:flex;flex-wrap:wrap;gap:.35rem 1.05rem;font-size:.88rem;font-weight:600}.demo-fitness-2 .nav-links a:hover{color:var(--accent)}.demo-fitness-2 .main{flex:1 1}.demo-fitness-2 .wrap{width:min(1080px,calc(100% - 2.4rem));margin:0 auto;padding:3.5rem 0 4.5rem}.demo-fitness-2 .kicker{margin:0 0 .75rem;color:var(--accent);font-size:.75rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase}.demo-fitness-2 h1,.demo-fitness-2 h2,.demo-fitness-2 h3{font-family:var(--font-display);letter-spacing:-.03em;line-height:1.05;margin:0 0 1rem;font-weight:700}.demo-fitness-2 h1{font-size:clamp(2.6rem,7vw,4.2rem)}.demo-fitness-2 h2{font-size:clamp(1.85rem,4vw,2.6rem)}.demo-fitness-2 h3{font-size:1.25rem}.demo-fitness-2 .lead{margin:0;max-width:40ch;color:var(--muted);font-size:1.08rem;font-weight:500}.demo-fitness-2 .cta-row{display:flex;flex-wrap:wrap;gap:.8rem;align-items:center;margin-top:1.75rem}.demo-fitness-2 .btn{display:inline-flex;align-items:center;justify-content:center;padding:.95rem 1.45rem;border-radius:999px;font-weight:700;font-size:.92rem;border:1px solid transparent;transition:transform .2s ease,background .2s ease}.demo-fitness-2 .btn:hover{transform:translateY(-2px)}.demo-fitness-2 .btn-primary{background:var(--accent);color:#fffdfb;box-shadow:0 14px 30px rgba(196,92,74,.28)}.demo-fitness-2 .btn-primary:hover{background:var(--accent-deep)}.demo-fitness-2 .btn-ghost{background:var(--panel);border-color:var(--line)}.demo-fitness-2 .btn-light{background:#fffdfb;color:var(--ink)}.demo-fitness-2 .btn-outline-light{border-color:rgba(255,253,251,.45);color:#fffdfb;background:transparent}.demo-fitness-2 .hero{position:relative;min-height:100svh;display:flex;align-items:flex-end;overflow:hidden}.demo-fitness-2 .hero-media{position:absolute;inset:0}.demo-fitness-2 .hero-media img{object-fit:cover;object-position:center 12%;animation:k-fitness-2-ken 24s ease-in-out infinite alternate}.demo-fitness-2 .hero-veil{position:absolute;inset:0;background:linear-gradient(90deg,rgba(23,20,18,.78),rgba(23,20,18,.4) 48%,rgba(23,20,18,.25)),linear-gradient(180deg,rgba(23,20,18,.15),rgba(23,20,18,.7))}.demo-fitness-2 .hero-copy{position:relative;z-index:2;width:min(1080px,calc(100% - 2.4rem));margin:0 auto;padding:7rem 0 3.75rem;color:#fffdfb;animation:k-fitness-2-up .85s ease both}.demo-fitness-2 .hero-copy h1{color:#fffdfb;max-width:11ch;margin-bottom:1.1rem}.demo-fitness-2 .hero-lines span{display:block}.demo-fitness-2 .hero-copy .lead{color:rgba(255,253,251,.86);max-width:34ch}.demo-fitness-2 .section{width:min(1080px,calc(100% - 2.4rem));margin:0 auto;padding:clamp(3.25rem,7vw,4.75rem) 0}.demo-fitness-2 .section-head{max-width:38ch;margin-bottom:2rem;animation:k-fitness-2-up .7s ease both}.demo-fitness-2 .program-grid{display:grid;grid-template-columns:repeat(3,1fr);grid-gap:1rem;gap:1rem}@media (max-width:900px){.demo-fitness-2 .program-grid{grid-template-columns:1fr}}.demo-fitness-2 .program{background:var(--panel);border:1px solid var(--line);border-radius:1.35rem;padding:1.6rem 1.45rem 1.45rem;display:flex;flex-direction:column;min-height:100%;animation:k-fitness-2-up .65s ease both;transition:transform .2s ease,border-color .2s ease}.demo-fitness-2 .program:hover{transform:translateY(-3px);border-color:rgba(196,92,74,.35)}.demo-fitness-2 .program h3{font-size:1.45rem;margin-bottom:1rem}.demo-fitness-2 .program-meta{list-style:none;margin:0 0 1.25rem;padding:0;display:grid;grid-gap:.55rem;gap:.55rem;flex:1 1}.demo-fitness-2 .program-meta li{display:flex;gap:.55rem;align-items:flex-start;color:var(--muted);font-weight:500;font-size:.95rem}.demo-fitness-2 .program-meta li:before{content:"";width:.55rem;height:.55rem;margin-top:.4rem;border-radius:50%;background:var(--accent);flex-shrink:0}.demo-fitness-2 .program .btn{width:100%;margin-top:auto}.demo-fitness-2 .program-status{font-size:.75rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--accent);margin:0 0 .55rem}.demo-fitness-2 .about{display:grid;grid-template-columns:1.05fr .95fr;grid-gap:clamp(1.5rem,4vw,2.75rem);gap:clamp(1.5rem,4vw,2.75rem);align-items:center}@media (max-width:860px){.demo-fitness-2 .about{grid-template-columns:1fr}}.demo-fitness-2 .about-photo{position:relative;min-height:clamp(320px,48vw,480px);border-radius:1.5rem;overflow:hidden}.demo-fitness-2 .about-photo img{object-fit:cover;object-position:center top}.demo-fitness-2 .about-copy .lead{max-width:44ch;margin-bottom:1rem}.demo-fitness-2 .about-copy p{color:var(--muted);margin:0 0 1rem;max-width:48ch;font-weight:500}.demo-fitness-2 .about-emphasis{color:var(--ink)!important;font-weight:700!important}.demo-fitness-2 .quotes{display:grid;grid-template-columns:1fr 1fr;grid-gap:1rem;gap:1rem}@media (max-width:800px){.demo-fitness-2 .quotes{grid-template-columns:1fr}}.demo-fitness-2 .quote{background:var(--soft);border-radius:1.25rem;padding:1.5rem 1.45rem;animation:k-fitness-2-up .65s ease both}.demo-fitness-2 .quote p{margin:0 0 1rem;font-size:1.02rem;color:var(--ink);font-weight:500;line-height:1.55}.demo-fitness-2 .quote cite{font-style:normal;font-weight:700;font-size:.88rem;color:var(--accent)}.demo-fitness-2 .faq-list{display:grid;grid-gap:0;gap:0;border-top:1px solid var(--line)}.demo-fitness-2 .faq-item{padding:1.35rem 0;border-bottom:1px solid var(--line);animation:k-fitness-2-up .6s ease both}.demo-fitness-2 .faq-item h3{font-family:var(--font);font-size:1.05rem;font-weight:700;margin:0 0 .5rem}.demo-fitness-2 .faq-item p{margin:0;color:var(--muted);max-width:62ch;font-weight:500}.demo-fitness-2 .band{margin:0 clamp(1rem,3vw,1.5rem) 4rem;border-radius:1.6rem;overflow:hidden;position:relative;min-height:280px;display:flex;align-items:center}.demo-fitness-2 .band-media{position:absolute;inset:0}.demo-fitness-2 .band-media img{object-fit:cover}.demo-fitness-2 .band-veil{position:absolute;inset:0;background:linear-gradient(90deg,rgba(23,20,18,.82),rgba(23,20,18,.45))}.demo-fitness-2 .band-copy{position:relative;z-index:2;width:min(1080px,calc(100% - 2.4rem));margin:0 auto;padding:2.75rem 0;color:#fffdfb}.demo-fitness-2 .band-copy h2{color:#fffdfb;max-width:16ch}.demo-fitness-2 .band-copy .lead{color:rgba(255,253,251,.86)}.demo-fitness-2 .page-band{position:relative;height:clamp(170px,28vw,260px);overflow:hidden}.demo-fitness-2 .page-band img{object-fit:cover;object-position:center 20%}.demo-fitness-2 .page-band:after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,transparent 25%,hsla(30,36%,95%,.96))}.demo-fitness-2 .stack{display:grid;grid-gap:1rem;gap:1rem;margin-top:2rem}.demo-fitness-2 .block{background:var(--panel);border:1px solid var(--line);border-radius:1.2rem;padding:1.35rem 1.4rem}.demo-fitness-2 .block h3{margin-top:0}.demo-fitness-2 .block ul{margin:.4rem 0 0;padding-left:1.1rem;color:var(--muted)}.demo-fitness-2 .block p{margin:0;color:var(--muted);font-weight:500}.demo-fitness-2 .social-row{display:flex;flex-wrap:wrap;gap:.85rem 1.2rem;margin-top:1.25rem}.demo-fitness-2 .social-link{font-weight:700;font-size:.9rem;color:var(--accent);border-bottom:1px solid transparent}.demo-fitness-2 .social-link:hover{border-bottom-color:var(--accent)}.demo-fitness-2 .social-on-dark{color:#fffdfb}.demo-fitness-2 .social-on-dark:hover{border-bottom-color:#fffdfb}.demo-fitness-2 .footer{border-top:1px solid var(--line);padding:1.35rem clamp(1.2rem,4vw,2.25rem);display:flex;flex-wrap:wrap;justify-content:space-between;gap:.75rem;color:var(--muted);font-size:.88rem}@keyframes k-fitness-2-up{0%{opacity:0;transform:translateY(16px)}to{opacity:1;transform:none}}@keyframes k-fitness-2-ken{0%{transform:scale(1)}to{transform:scale(1.05)}}@media (prefers-reduced-motion:reduce){.demo-fitness-2 .faq-item,.demo-fitness-2 .hero-copy,.demo-fitness-2 .hero-media img,.demo-fitness-2 .program,.demo-fitness-2 .quote,.demo-fitness-2 .section-head{animation:none!important}}